Sausage Egg Breakfast Roll-Ups
Mornings can be quite the rush, and finding the time to prepare a wholesome breakfast often feels like a challenge. If you’re looking for a delicious, satisfying, and simple breakfast option, look no further than Sausage Egg Breakfast Roll-Ups! These delightful bites are perfect for busy mornings when you need something quick yet filling.
Why You’ll Love Them
- Speedy Preparation: With minimal cooking time, these roll-ups can be made in under 30 minutes.
- Versatile Ingredients: Customize them to suit your taste or dietary preferences. Swap out the sausage for turkey, ham, or even a meatless alternative.
- Portable: Great for those on the go—wrap them up and take them with you!
Ingredients
For this easy breakfast recipe, you will need the following:
- 4 large eggs
- 1/2 pound of breakfast sausage (or your preferred sausage)
- 4 whole wheat tortillas (or your choice of wraps)
- 1 cup shredded cheese (cheddar, mozzarella, or your favorite)
- Salt and pepper to taste
- Optional toppings: salsa, avocado, or hot sauce
Step-by-Step Instructions
1. Prepare the Sausage
Start by cooking the sausage in a large skillet over medium heat until it’s fully cooked and browned. Use a spatula to break it into crumbles while it cooks. Once done, remove the sausage from the skillet and set it aside.
2. Scramble the Eggs
In the same skillet (after draining excess fat if necessary), whisk the eggs in a bowl, adding a pinch of salt and pepper. Pour the eggs into the skillet and scramble them over medium heat until they’re just set. You can add a handful of shredded cheese to the eggs during the last minute of cooking for an extra cheesy touch!
3. Assemble the Roll-Ups
Lay a tortilla flat on a clean surface. Layer some of the cooked sausage, scrambled eggs, and additional cheese down the center of the tortilla. Be careful not to overfill, as this can make it challenging to roll.
4. Roll It Up
Fold in the sides of the tortilla and then roll it tightly from one end to the other. This will create a secure roll-up that’s easy to handle.
5. Toast the Roll-Ups
Optionally, you can return the roll-ups to the skillet. Cook them seam-side down on medium heat for about 1-2 minutes on each side, just until they’re golden brown and crispy.
6. Serve and Enjoy!
Cut the roll-ups in half and serve with your favorite toppings like salsa, avocado slices, or a dash of hot sauce for added flavor. These are best enjoyed warm, but they also make a great snack later in the day!
Conclusion
Sausage Egg Breakfast Roll-Ups are not only a tasty way to kickstart your day, but they also provide the fuel needed to get through your morning hustle. With just a few ingredients and a bit of time, you can craft these delicious rolls that your whole family will love. So next time you’re in a breakfast crunch, remember this quick and easy treat—you won’t be disappointed!