Low fat yogurt dresses up this tasty fruit cup.
Makes 4 servings.
½ cup per serving.
Prep time: 5 minutes
Ingredients
2 oranges, peeled,
seeded, and sliced into
bite-size pieces
1 medium banana, peeled
and sliced
1 tablespoon raisins
1⁄3 cup lowfat vanilla yogurt
½ teaspoon ground
cinnamon
Preparation
- In a small bowl,
combine fruit. - Divide fruit equally
into 4 bowls. - Put a rounded tablespoon
of lowfat yogurt over fruit
in each bowl, and sprinkle
equal amounts of ground
cinnamon before serving.
Nutrition information per serving:
Calories 81, Carbohydrate 19 g,
dietary Fiber 2 g, Protein 2 g, Total Fat 0 g,
Saturated Fat 0 g, Trans Fat 0 g,
Cholesterol 1 mg, Sodium 14 mg