Mediterranean Quesadillas: A Flavorful Twist on a Classic
If you’re looking to elevate your quesadilla game, look no further than these Mediterranean-inspired quesadillas featuring spinach, feta, mozzarella, and red onion. This recipe not only infuses your traditional quesadilla with fresh and vibrant flavors but also offers a healthy and satisfying meal option. Let’s dive into the ingredients and steps to create this delightful dish.
Ingredients
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For the Quesadilla:
- 4 large flour tortillas
- 2 cups fresh spinach (washed and chopped)
- 1 cup crumbled feta cheese
- 1 cup shredded mozzarella cheese
- 1 medium red onion (thinly sliced)
- Olive oil (for cooking)
- Salt and pepper (to taste)
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For Serving (optional):
- Tzatziki sauce
- Fresh herbs (like parsley or dill)
- Extra feta or a sprinkle of chili flakes for added flavor
Step-by-Step Instructions
Step 1: Prepare the Filling
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Sauté the Spinach and Onion:
In a skillet over medium heat, add a drizzle of olive oil. Sauté the thinly sliced red onion until translucent, about 3-4 minutes. Add the fresh spinach and cook until just wilted (another 2-3 minutes). Season with salt and pepper to enhance the flavors. -
Combine the Cheeses:
In a mixing bowl, combine the crumbled feta and shredded mozzarella. This cheese blend will provide a rich, creamy, and tangy flavor that perfectly complements the sautéed vegetables.
Step 2: Assemble the Quesadillas
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Layer the Ingredients:
Place one tortilla on a clean surface or a large plate. Spread a generous portion of the cheese mixture over half of the tortilla, followed by a portion of the sautéed spinach and onion mixture. Fold the tortilla in half to create a semi-circle. -
Repeat for Remaining Tortillas:
Assemble the remaining quesadillas in the same way, using the remaining ingredients.
Step 3: Cook the Quesadillas
- Cook on the Skillet:
In the same skillet used for the vegetables, heat a little more olive oil over medium heat. Once the oil is hot, add the folded quesadillas, cooking them for about 3-4 minutes on each side, or until golden brown and crispy. Make sure the cheese is melted and the quesadillas are heated through.
Step 4: Serve and Enjoy
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Cut and Plate:
Once cooked, remove the quesadillas from the skillet and let them rest for a minute. Cut them into wedges and serve warm. -
Add Your Favorite Dips:
Serve with a side of tzatziki sauce for dipping. Optionally, sprinkle some fresh herbs or extra feta over the top for added visual appeal and flavor.
Conclusion
These Mediterranean quesadillas with spinach, feta, mozzarella, and red onion are an incredible way to enjoy a fusion of flavors. They make a perfect snack, a quick dinner option, or even a party appetizer that your guests will love. Enjoy this delightful twist on a classic dish that promises to be both delicious and nutritious!
If you’re looking for more creative ways to fill your quesadillas, don’t hesitate to experiment with other Mediterranean ingredients like olives, roasted peppers, or artichokes. Happy cooking!