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Lemon Grilled Salmon is a delightful dish that combines the rich, buttery flavor of salmon with the bright, zesty essence of lemon. This recipe is perfect for those looking to enjoy a healthy and satisfying meal that is quick and easy to prepare. Grilling salmon brings out its natural flavors, and when paired with a tangy lemon marinade, it’s simply irresistible. Whether you’re hosting a summer barbecue or looking for a simple weeknight dinner, this dish is sure to please everyone’s palate.
Why make this recipe
Making Lemon Grilled Salmon is a fantastic choice for several reasons. First and foremost, salmon is packed with essential nutrients, including omega-3 fatty acids, which are known for their heart-healthy benefits. Secondly, the bright flavor of lemon not only enhances the taste of the fish but also brings a refreshing quality that can brighten any meal. This recipe is also incredibly versatile—it’s easy to scale up for a crowd or down for a cozy dinner for two. Plus, it comes together in under an hour, making it a stress-free option perfect for any occasion.
How to make Lemon Grilled Salmon
Ingredients:
- 4 salmon fillets (6 oz each)
- 2 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper, to taste
- Lemon slices, for garnish
- Fresh parsley, chopped (for garnish)
Directions:
- In a small bowl, whisk together the olive oil, lemon juice, minced garlic, oregano, salt, and pepper.
- Place the salmon fillets in a shallow dish and pour the marinade over them. Let them marinate for at least 15 minutes, or up to 1 hour in the refrigerator for more intense flavor.
- Preheat your grill to medium-high heat. If using a grill pan, preheat it on the stovetop.
- Remove the salmon from the marinade and place it skin-side down on the grill. Grill for about 4-5 minutes on each side, or until the salmon is cooked through and flakes easily with a fork.
- Transfer the grilled salmon to a serving platter. Garnish with lemon slices and fresh parsley before serving.
How to serve Lemon Grilled Salmon
Lemon Grilled Salmon is best served immediately after grilling, while it’s still warm and tender. You can accompany it with a variety of sides such as a fresh green salad, steamed vegetables, or quinoa for a complete meal. A glass of white wine, like Sauvignon Blanc, can complement the flavors beautifully. For a festive touch, consider serving it with additional lemon wedges and a sprinkle of fresh herbs.
How to store Lemon Grilled Salmon
If you have leftovers (which is rare with this delicious dish!), storing Lemon Grilled Salmon is straightforward. Allow the salmon to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 3 days. Reheat gently in the microwave or on a skillet, being careful not to overcook it, as salmon can become dry if reheated too long.
Tips to make Lemon Grilled Salmon
- Marinate Longer: For the best flavor, marinate the salmon for at least 30 minutes to allow the flavors to penetrate deeply.
- Check Doneness: Use a meat thermometer to ensure the salmon’s internal temperature reaches 145°F (62°C) for optimal doneness.
- Grill Marks: To achieve beautiful grill marks, avoid flipping the salmon too soon; let it cook undisturbed for a few minutes.
- Use Fresh Ingredients: Whenever possible, use fresh garlic and lemon juice for maximum flavor impact.
Variation
For a twist on this classic recipe, try adding some honey to the marinade for a sweet and tangy flavor. Alternatively, incorporating fresh herbs like dill or thyme into the marinade can enhance the dish with new dimensions of taste. Grilling additional vegetables alongside the salmon, such as asparagus or bell peppers, can also create a deliciously colorful and nutritious meal.